How obvious it is, at last, to realize that control of your perception is a matter of life and death.

Underlying that, as we understand that thoughts are tangible, real forms, as atomic snowballs rolling into an avalanche of the physical world. Every thought triggers a slight molecular change in the brain (the synaptic exchange of neurotransmitters from neuron to neuron). It is a transfer and transformation of energy, and what is ultimately amazing is how important, and powerful, your focus really is. The thought that is “I am stronger than this” creates a reality for that to take place, inasmuch as it is believed. The subconscious is very potent, and tends to find a way, sometimes even to predict the crisis.

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